Suffering from asthma? A few diet tips or changes in what you eat can actually help in improving your condition. Though, there is no conclusive proof of the fact that a certain diet plan can help in reducing the frequency or the severity of asthma attack, some diet tips will help in improving your overall health condition.
Have Vitamin D Rich Foods:
Increasing the intake of vitamin D might help in reducing asthma attacks. Include foods such as orange juice, eggs, salmon and milk, which are all rich in vitamin D.